Beauty & Health

You have seen it replayed a dozen times on TV shows and in movies, where the two couples face each other, holding hand and repeating the Marriage Vows.  During this time, it is where the tissues comes in handy as guest wipe away the tears off their face as they listened to the couple say their vows.  This sacred and traditional process always hits a soft spot in our hearts, where we believe that love will last a lifetime.  In reality, divorces are more apparent and some people have avoided…

We want to keep you motivated through out Summer and the rest of the year with some more great tips to get your body in great health and shape.  In our last post we gave you some great ideas how to keep yourself energized throughout the day.  Today we will let you in on the Top 3 YouTube Fitness Channels that will get your fitness routine to a great start.  What is great is no dvds or monthly payments needed.  That is right.  It is All Free for you to…

It's our Wellness Wednesday Post.  We wanted to share some tips on getting a leaner, toner, and healthier you.  Ditch those Empty Calorie snacks and drinks and start a new habit to jump start your road to a healthy lifestyle. A healthier lifestyle can lower your risk for a handful of diseases, increase your ability to handle stress better and does wonders for your body and mind. Tips On Starting Your Day Right Energize your mind to help you think quicker and take care of all your To Do's quicker and…

After a heavy and greasy meal, I have always heat up some water and simmer up a cup of Jasmine Green Tea to help with the fat digestion.  It is still my favorite type of tea after any meal but these Asian tea often found in Asian Grocery stores are considered teas for the older generation, now the younger Tech Savvy generation demands a more sophisticated taste than simply helping in digestion, they want it to create a after note in our taste buds and give us a sense of well being.…