Beauty & Health

If you are resident of California, Spring has brought about some April showers in May but thanks to those rain falls in the past weeks, it brings host to a surge of wildflowers blooming in the hills of Lake Elsinore in Riverside County.  This Super bloom is the first sign that Spring is here and is also the arrival of the March equinox on March 20th, both the length of day and night are the same (www.almanac.com). Along with these two events, many Americans are preparing for Easter with fasting…

The Winter Blues may be hitting many of us these last few months.  You may be feeling under the weather, lethargic, tired and maybe downright lazy at times and not very social.  What is behind this Winter Blues that most of us experience right after the holidays and in the beginning of the year and how to combat it head on.  When the season changes, it is colder outside and there is less sunlight exposure throughout the day, we may experience some form of loss of motivation and have noticed…

Going natural is always a good start to getting well and fit.  How can you make life sweeter and feel great at the same time? Who would of guess that an insect such as the bee can be  the key to making the flowers bloom brightly, producing honey to add sweetness to our food and giving us healing properties to nourish our bodies.  All this goodness is packed inside a small little creature that we sometimes shoo away and run from if we encounter one. Knowing their great potential and…

There is something very attractive and alluring about being at the peak, or at the top of something.  The air on top is limited, it is pure, fresh, and the view is spectacular. It is a view that is rarely seen by others. It’s a once in a lifetime experience we all would like to have.  Some may fear being at the top, worried that the air is too thin and they will not survive, or fear of being the only one on top and no one to share it…