Beauty & Health

Beautiful pastel colors of pink, blue, peach and yellow are seen outside with Spring in full bloom.  In the next few days some of us will be dressed in our Sunday best and have lunch or dinner with family and good friends for the celebration of Easter.   The conversations will be quite interesting, from telling stories of how we did our 40 days fast from anything indulgent, such as coffee, chocolate, junk food, web surfing,  social media, to even texting. Stories of how it felt like to be a…

Building a good  work culture is a vital part of any business. It will define a company and how well the employees will work  with one another and how well they will treat their customers. By having a good work culture it helps create a thriving business.  This goes true for your personal life. Having a good culture within the family and your marriage is necessary to have a long lasting marriage and a fun and loving family relationship.  You can say the culture in your personal life may take…

We are currently in the Spring Season which signals, blooming of flowers, organizing and cleaning of our house to fasting and cleansing of our negativity and exhibiting self control over our lifestyle.  Self control is hard these days because there are so many temptations out there that make us give in to the goals and rules we set with ourselves and others. A great way to start a healthy lifestyle is to start having self control.  Spring season is a good time to start doing a intermittent fasting, which doesn’t…

Have you ever been in line at a grocery and the the line is extremely long and you are trying your best to wait patiently to reach the cashier?  To make things worst, you only have a few items to buy. Your patience is beginning to be tested. In front of you, you can’t help but notice a man who has about the same amount of grocery items as you but seems to be completely content and happy about waiting in line.  He even strikes up conversation with people around…