Sacrificing coffee, can it reconnect you emotionally and spiritually?
Posted By : Date : admin | 03-28-2018
Beautiful pastel colors of pink, blue, peach and yellow are seen outside with Spring in full bloom.  In the next few days some of us will be dressed in our Sunday best and have lunch or dinner with family and good friends for the celebration of Easter.   The conversations will be quite interesting, from telling stories of how we did our 40 days fast from anything indulgent, such as coffee, chocolate, junk food, web surfing,  social media, to even texting. Stories of how it felt like to be a…
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We Decided on Forever:  Part 3 – Seas The Day
Posted By : Date : admin | 01-27-2018
Classical and always breath taking, a stroll on the beach is always so memorable.  The smell of the salt air and the sound of the ocean automatically makes everything romantic.  A proposal on a beach will be unforgettable.  If you and your better half are early risers, then set the proposal scene during sun rise where there will be less people and more privacy..  Have breakfast and coffee on the sand and just when the sun is peeking over the ocean, take her to a special spot on the beach…
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Wellness Wednesday- Building Your Heart Muscle
Posted By : Date : admin | 01-24-2018
Having ownership is a great feeling that is much commercialized today.  Being able to own your own home, own your own car, own your own business and practically anything you can buy brings on this great ownership feeling that makes us excited and  proud.  We feel a sense of worth because of what we own that is attached to our name.  What happens when we lose these things, then our sense of worth is also lost.  Most of the world functions in this way and we are always in a…
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Wellness Wednesday- Hope and Growth
Posted By : Date : admin | 01-17-2018
As we approach the season after Christmas, a new tone is set on how the rest of the year will play out.  With the crimson and gold colors of Christmas put away and stored in our garages, a new color tone emerges that brings forth Hope and Growth.   The pantone color “Arcadia”, is a modern take on green with a hint of blue undertone.  With the sense of Hope arising, we are more optimistic and confident that whatever we put our hearts into, it will be received well and nourished…
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