Self Care

Building a good  work culture is a vital part of any business. It will define a company and how well the employees will work  with one another and how well they will treat their customers. By having a good work culture it helps create a thriving business.  This goes true for your personal life. Having a good culture within the family and your marriage is necessary to have a long lasting marriage and a fun and loving family relationship.  You can say the culture in your personal life may take…

We are currently in the Spring Season which signals, blooming of flowers, organizing and cleaning of our house to fasting and cleansing of our negativity and exhibiting self control over our lifestyle.  Self control is hard these days because there are so many temptations out there that make us give in to the goals and rules we set with ourselves and others. A great way to start a healthy lifestyle is to start having self control.  Spring season is a good time to start doing a intermittent fasting, which doesn’t…

Have you ever been in line at a grocery and the the line is extremely long and you are trying your best to wait patiently to reach the cashier?  To make things worst, you only have a few items to buy. Your patience is beginning to be tested. In front of you, you can’t help but notice a man who has about the same amount of grocery items as you but seems to be completely content and happy about waiting in line.  He even strikes up conversation with people around…

The last couple of months, all of our lives has been shaken up by events of tragedy that has occurred in our society.  We have all heard about the mass shootings in schools and the unthinkable things humans can do to create pain.    Humanity seems to be at lost during these time of darkness.  We may choose to shake it off like a grain of salt and move on with our lives and pretend it is just part of our society today.  To not think much of the value of…