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As we say Goodbye to Summer and Hello to Fall, there is always a warm and fuzzy feeling that feels us up this time of year. It maybe that all the warm comfort drinks are popping up in stores such as Starbucks.  Coffee is a all year round drink but during the start of the Fall month, a certain drink has shown up and signifies that Fall is here similar to the Ground Hound seeing it's shadow.  Telling him that Spring is here. With Fall officially here, we thought we share…

It's our Wellness Wednesday Post.  We wanted to share some tips on getting a leaner, toner, and healthier you.  Ditch those Empty Calorie snacks and drinks and start a new habit to jump start your road to a healthy lifestyle. A healthier lifestyle can lower your risk for a handful of diseases, increase your ability to handle stress better and does wonders for your body and mind. Tips On Starting Your Day Right Energize your mind to help you think quicker and take care of all your To Do's quicker and…