After a fun filled week of Easter Celebration, the wonders of Springtime can still be seen by the rainbow of colors in the flower beds seen throughout the community. Spring mindfulness doesn’t stop after Easter but still continues on. Mindfulness is the state of being aware and alert to the present moment. By being mindful to our bodies, our environment, and in our relationships, we can begin to feel a sense of connectedness in everything we do and are more open to the needs of others. During Spring, nature works its magic to coordinate all the intricate details to give the Spring Season its’ vibrant hues and colors. Like nature, we too can be connected Spiritually and let our natural being coordinate the intricate details that will make us blossom and bloom. By practicing these following mindful meditation, it will make us more mindful and reduce stress and tension in our lives.
Be mindful of those in Need
Be mindful of those who need Comforting
Be mindful of those Less fortunate
Be mindful of those that Uphold Justice
Be mindful to Forgive
Be mindful to be Open Hearted
Be mindful to be Compassionate
Be mindful to give Generously